As a mindset coach, one thing I believe in strongly is clearing limiting beliefs techniques. 

Limiting beliefs hold us back from getting exactly what we want. They disempower us. 

If you’re not familiar with limiting beliefs, here’s a quick overview: 

• A limiting belief is something you believe to be true about yourself that limits you
• For example, “I’m too old to start my own business.”
• Limiting beliefs ARE NOT always obvious. Many people are not even aware they have them. 
• How to know if you do: do you have what you truly want in life? 
• Are you in a loving, committed relationship (if you want one)?
• Are you happy with your health, mentally and physically?
• Are you making money the way you want to make it?
• If you answered no to any of the above, you have limiting beliefs. 

The Problem with Limiting Beliefs 

A limiting belief is a thought we repeat to ourselves over and over. That repeated thought gets ingrained into our subconscious. We then act in accordance with that belief. Those actions create t...